Sports Medicine

Little Miami/Mercy Sports Science Series

sports science logo

The Little Miami Sports Science Series will provide important information for student athletes to optimize their physical and mental sports performance. The series is sponsored by Mercy Health.

Sessions will be held at multiple times throughout the year and will cover topics in the three key areas: Athletic Training, Health and Well-being, and Strength and Conditioning.

First session will be Feb. 27, 2019 at 7:30 p.m. and will cover how healthy habits and nutrition optimize performance and wellness.

Athletic Training

  • Injury Prevention
  • Combine Screening (Upper & Lower Extremity)
  • Pre-habilitation

Health and Well-being

  • Nutrition
  • Hygiene
  • Sports Psychology
  • Rest and Sleep

Strength and Conditioning

  • Weight training
  • Conditioning (Speed, Agility, Endurance)
  • Weight room data

Thank you sponsors for supporting your local Little Miami Schools!